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emotions
When you're hungry, tired, or dizzy, your body tells you. And when your body feels worried, there are signs. It may be a tightness in the chest, sweaty palms, nausea, or a fast heartbeat. Your body often knows something before your brain, making it important to listen to what your body says. With a final invitation to share your findings with a friend, this uplifting picture book aims to equip children to hear and understand the signs in their bodies.