Product Description
Reviews
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mental health, resilience, emotions, psychology
This thoughtful, engaging guide to mental wellbeing uses real-life stories and practical strategies to help children navigate big emotions. Each chapter breaks down complex ideas, like managing strong feelings, making good decisions and building resilience, into short sections, supported by colourful illustrations and animal characters. With a strong focus on kindness, courage and being a ‘good enough’ kid, the book offers plenty of practical ideas to try, along with inspiring real-life examples. A valuable resource for both children and those supporting them to build lifelong mental fitness. It’s ideal for junior non-fiction readers.